Participating in an engaging and adventurous game is not only enjoyable, but it also exercises the brain while at the same time building a team spirit amongst the people playing. One of the top games that can serve these purposes is the game known as Exodus Escape Room. This particular game is a real life adventure where players are locked in a room and given sixty minutes to solve ciphers and crack codes so as to escape. The players are required to work together in working on clues and solving puzzles so as to escape. To escape successfully within the sixty minutes time limit players need to explore their surroundings’, be observant and rely on their critical thinking skills. Exodus escape room is ideal to be played by friends or even employees who need to work together. This game has been designed for small groups of two to fourteen people…

In order for you to have a strong memory, the health and strength of your brain matters a lot. You may be in a working profession that demands you to always be mentally sharp or a student trying to study hard in order to pass exams, but all this depend on your memory. There are various things that you can do to help you improve your memory. Below are the tips on how to improve your memory:   Eat a Well-Balanced Diet The type of food that you eat and those that you avoid has a great effect on your memory. Try eating fresh vegetables and healthy fats, but avoid sugary foods and grain carbohydrates. For example foods such as Celery, broccoli, walnuts and cauliflower contain antioxidants that help in the protection of the brain and stimulate the making of new brain cells. Coconut oil is a good example of…

Improving cognitive ability involves acquiring the skills and knowledge required to think abstractly and make important decisions using logical reasoning. People do not realize that they can improve their cognitive ability regardless of their age or educational background. Cognitive learning is the path toward becoming a more informed and capable person. It is how we acquire the important cognitive ability. The cognitive learning process involves four steps: getting access to new information and data, thinking about it in a critical way, assessing it from your perspective, and then using your conclusions to enhance your existing knowledge. Think of this process as the way you develop the ability to make sound decisions. Learning new information and skills becomes difficult without this process. Improving your cognitive abilities will make solving everyday problems easier. Whether the problems are simple or complex, you will have the skills to solve them easily with confidence. Life…