We all aim to be in perfect health. One of the most important body parts is the brain. The brain serves most of our body functions. It even controls our moods and feelings. Taking care of this valued asset should be of primary concern to everyone. Here are 10 things you can do every day to benefit your brain: 1. Basking in the morning sun. It is no secret that sunlight is vital for our health. But I’m pretty sure you had no idea how essential it is for our brain health. Sun enables our brains to defeat Seasonal Affective Disorder; which is a deep sense sadness. More sun translates to us being happier. 2. Exercise. Doing about 30 minutes of exercise daily works wonders to your brain. The cardio energizes your brain making it more active and alert. 3. Have a few cups of tea/coffee. These beverages contain caffeine…